Prenatal Yoga Workshop

As an experienced teacher, you already know the poses—but do you have the confidence to support your clients through the unique physical and emotional journey of pregnancy, birth, and beyond? This workshop is designed for those who want to move past the fear of ‘doing it wrong’ and step into the role of a trusted guide for expecting and new moms. Discover how to craft personalized sequences with ease, understand the real impact of anatomical changes, and weave in the wisdom of yoga philosophy to support the mental fitness of your clients during this transformative time.

This 4-hour workshop empowers experienced yoga teachers, birth doulas, and midwives with the knowledge to confidently support women through all stages of pregnancy and the postpartum period, including post-birth recovery. Learn to navigate anatomical changes, medical recommendations, and pose modifications, and develop safe and effective yoga sequences tailored to the unique needs of prenatal…