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Clair Thomas
Oct 29, 2020
Trainee Spotlight- Moni
When Monica joined us for teacher training in Fall 2019, her passion and drive came across so powerfully.
Clair Thomas
Oct 23, 2020
Living in Our Values
Though many people believe that you can have work values and home values, we really only have one set of values that translates in all...
Clair Thomas
Oct 6, 2020
Surprising Lessons in YTT
There are some things that will surprise you when you make the final leap and start the journey to teaching yoga.
Solstice Yoga
Sep 15, 2020
Trainee Spotlight- Nana
This time last year I had the pleasure of meeting face to face with Nana when she dropped in to the Downtown Yoga & Wellness Co-op for my...
Solstice Yoga
Sep 8, 2020
Signs You're Ready for Yoga Teacher Training
1. You prescribe yoga to anyone and everyone who will listen. The answer is YOGA - every time you hear someone complain about a sore...
Solstice Yoga
Sep 3, 2020
Five Surefire Ways to Boost Your Immune System During Flu Season
Here are five surefire ways to boost your immunity this season and beyond.
Solstice Yoga
Aug 27, 2020
Building Community Through COVID
2020 has been a year that was shaken, not stirred. COVID shook things up - both in good ways, and in really terrible ways.
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